3 Gesundheits-Game Changer, die meine Energie KOMPLETT verändert haben (Histamin, Hormone, …)

Do you always feel tired, even though you're getting enough sleep? Maybe it's due to the same things I was experiencing. Over the past few months, I've discovered so much about my body—things that have triggered a real shift within me. I have SO much energy right now and feel better than I have in a long time. I'm sharing my 3 biggest health game changers with you in today's new podcast episode. I hope it inspires you to really take a closer look and prioritize your health. In this video, you'll learn: how mind and body are connected in a way you've never considered before which nutrients changed everything for me and how to find out what you're lacking what blood tests, hormone tests, and stool samples revealed how an undetected histamine intolerance exhausted me for years without me even knowing it 🔔 Let's stay connected: Like this video, subscribe to the channel, and hit the bell icon so you never miss an episode. In this video, you'll learn: 👉 Write in the comments: What's your biggest health insight? Let's inspire each other! With love, Laura Chapters 00:00 Intro 03:26 Your Body as a Sacred Manifestation 05:11 The Body Swap Experiment 06:55 Anger at Your Body: What's Behind It? ... 👉 * ** ** 👉 *** *** ************* 👉 ************** *** ** * ' ' ' 👉 *** *** ' ' ' ' ' ' ' ' ' ' 👉 ************** ** ** * ' ' ' ' ' ' ' ' ' ' ' ' 👉 *** *** ** ' ' ' ' ' ' ' ' ' ' ' ' ' ' ' ' ' '... ' ' ' ' ' ' ' ' ' ' '... * ' ' ' ' ' ' ' ' ' ' '... ' '... ' '... ' '... ' '... ' '... ' '... ' '... ' 07:41 Embodying and Sharing Vitality 09:28 How to Tap into Your Vitality 11:43 My Biggest Game Changer: Proteins & Omega-3 16:10 Recognizing and Managing Histamine Intolerance 20:26 Botany & Phytomedicine 22:36 Hormone Test: What My Results Reveal 25:51 Holistic Doctors & Naturopaths: My Recommendations 26:54 My New Era Links & Resources Note: In this episode, I'm still talking about my new course "Soul Essence," which is now called Soul Era*. The content and energy remain the same. *Soul Era opens on September 1, 2026. You can find all the details and the registration link here: https://bit.ly/4oFUToA – (Unpaid advertisement): Manuela Lemke (Naturopathic Practitioner, Berlin): https://manu-lemke.de/ – (Unpaid advertisement): Susanne Kurasani (Phytomedicine): https://korasani.com/ – My new book "Everything Is There": order here https://bit.ly/4consCv – HHC Masterclass – 10 Years of Knowledge in 3 Hours, Pay What You Want: https://bit.ly/3Lf53Np #lauramalinaseiler #happyholyandconfident #vitality #health #histamineintolerance #hormones #proteins #healthupdate #exhaustion #energy #holistichealth #prevention #guthealth #selflove #bodyandsoul