ITZY (있지) - 'Not Shy' Dance Tutorial (Counts + Slow Music + Mirrored)

BEGINNER-FRIENDLY FULL DANCE TUTORIAL As a self-taught rookie in K-Pop covers, I find it extremely helpful to know the exact counts to every single move when I first learn a dance. Once your body and muscle memory pick up, you can lose the counts and groove to the music and beats! The video is also mirrored for your convenience. Want a good cardio workout? Do this choreo! Watch my one-take cover:    • KiiiKiii (키키) - '404 (New Era)' Dance Cove...   Watch my parody cover:    • Video   Check out my dance evolution of Itzy's Not Shy 2021 vs 2026:    • Video   This 'Not Shy' count tutorial contains 3 parts: 1. Full counts without music 2. Full counts with 0.5 speed music 3. Full counts with 0.75 speed music TIMESTAMPS [COUNTS ONLY, NO MUSIC] 0:00 Intro 0:29 Verse 1 1:15 Pre-Chorus 1 1:54 Chorus 2:39 Verse 2 3:13 Pre-Chorus 2 3:45 Chorus 4:23 Bridge 5:20 Ending [COUNTS @ 0.5 SPEED SLOW MUSIC] 6:03 Intro 6:18 Verse 1 6:56 Pre-Chorus 1 7:36 Chorus 8:12 Verse 2 8:49 Pre-Chorus 2 9:31 Chorus 10:07 Bridge 11:10 Ending [COUNTS @ 0.75 SPEED SLOW MUSIC] 11:57 Intro 12:10 Verse 1 12:34 Pre-Chorus 1 13:00 Chorus 13:25 Verse 2 13:50 Pre-Chorus 2 14:15 Chorus 14:38 Bridge 15:22 Ending ——— About This Channel 😳 Hi! I’m MH, a self-taught K-pop cover dancer and proud 83-liner. If you’re into K-pop, you know what that means: I was born in 1983 and grew up with legends like S.E.S, Fin.K.L, and H.O.T. I turned 40 in 2023, and started my dance journey in 2020 at the age of 36.5 - no formal training, just YouTube and passion. Likely one of the oldest K-pop cover dancers here (lol), I started this channel to document my progress and to encourage anyone doubting themselves. If I could begin dancing in my late 30s and improve steadily from scratch, you can too. Age isn’t a barrier, it’s just part of your unique story. Let’s grow together, one step at a time. 💪 👵 Self-taught 83-liner 👑 First full cover: ITZY - WANNABE (04/2020) 💃 Dance inspiration: BoA 🫶 Age is just a number ——— #ITZY #있지 #イッジ #Lia #리아 #Ryujin #류진 #Yuna #유나 #Yeji #예지 #Chaeryeong #채령 #MIDZY #JYP #JYPE #JYPEntertainment #Dance #DanceCover #KpopDanceCover #KpopCover #KpopDance #KPop #KpopDanceCover #ITZY_NotShy #NotShy