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I've summarized how I help my clients achieve their goal of "losing weight permanently and healthily" here. Extreme Transformation, my book for all severely overweight people: https://amzn.to/3vuhw5h Info: The weight loss program for everyone who wants to lose weight Lose a lot of weight and stay slim long-term – if that's your goal, you need this new program from weight loss experts Silke Kayadelen and Dr. Heiner Romberg, known for their successful Bikini Boot Camp. It is specifically aimed at severely overweight people and their specific problems and challenges. They often struggle not only with obesity but also with associated and subsequent diseases such as metabolic syndrome or diabetes. The program consists of a detailed six-week nutrition plan – with delicious recipes for three meals a day that don't skimp on enjoyment – ​​and an accompanying fitness program that's fun and tailored to the needs of severely overweight people. The six-week program can be repeated as often as necessary until your desired weight is reached. The book also offers extensive background information on obesity and other conditions such as Hashimoto's disease, PCOS, and lipedema. This is how you'll finally lose weight – without the yo-yo effect! https://amzn.to/3vuhw5h ______________________________________________________________________________________________________________________________________________________________________________________________________ Affiliate links/Advertising links The links marked with an asterisk (*) are affiliate links. If you click on such an affiliate link and make a purchase through this link, I receive a commission from the respective online shop or retailer. The price does not change for you. _____________________________________________________________________________________ _____________________________________________________________________________________ ✴ Instagram:   / silke_kayadelen   ✴ Homepage https://www.silke-kayadelen.de ✴ Facebook   / schlankcoachen   ✴ tiktok   / silkekayadelen