When Compassion Becomes Toxic | Setting New Boundaries After Abuse

When compassion becomes toxic: "Hi Meredith, my question relates more towards still feeling empathy for really abusive people and how that can keep you stuck in relationships with them or even simply ruminating about them long after the relationship has ended. How do we let go of people that have physically, sexually and/or emotionally abused us if we're too busy thinking about how THEY feel? It almost seems like feeling compassion in these situations is hurtful/harmful to oneself." ☀️WEBSITE & BLOG: http://www.innerintegration.com 📚 QUICK START GUIDE: Narcissistic Abuse Recovery | Get the 3 most essential steps to start moving forward now — https://a.co/d/1JGvTuV 📚 THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse — https://a.co/d/guqmEJv 💡Get to the NEXT LEVEL of your recovery with the 12-WEEK SANA (Self-healing After Narcissistic Abuse) course http://bit.ly/12-WeekSANA 💎 Create a whole NEW RELATIONSHIP with yourself and eradicate your people-pleasing patterns with the SELF-CARE MASTERY COURSE http://bit.ly/TheSCMC 🎧SUBSCRIBE TO THE INNER INTEGRATION PODCAST🎧 — iTunes (Apple) https://itunes.apple.com/us/podcast/i... — Spotify https://open.spotify.com/show/5hNQv0W... 📚INNER INTEGRATION’S RECOMMENDED READING LIST: https://www.amazon.com/shop/innerinte... 🧘‍♀️INNER INTEGRATION MERCHANDISE: https://teespring.com/stores/inner-in... NOTE: Meredith Miller is not a therapist or counselor. She is a holistic integration coach, helping you to self-heal and transform your life after narcissistic abuse and toxic relationships. Meredith teaches the mindsets and tactical skills to help with recovery. She works with a mind-body-spirit approach to wellness that is a valuable complement to traditional psychotherapy. Meredith recommends that you also seek out a licensed therapist who has experience with narcissistic abuse and relational trauma in order to help you with the complex-PTSD symptoms. Thank you for taking responsibility for yourself!