Build the Physique of a Superhero With This Chest Routine | Elite Trainer | Men's Health Muscle
Ever wondered how Superman built the size in his chest? Us too. Wonder no more — as these chest tips, by celebrity trainer Gunnar Peterson, will build you an upper-body worthy of legend. From angles, to bodyweight training to pre-exhaust, these exercises will attack the muscles with a particular focus which allows you to really dial in on your progress and development. Expect your chest to fill your t-shirt after the heroic effort needed for these exercises. Not all heroes wear capes. Watch more Men's Health Muscle videos HERE: • 3 Steps To Build Sylvester Stallone's Rock... SUBSCRIBE to Men's Health Muscle: https://bit.ly/SUBSCRIBEMHMUSCLE 00:00 Intro 01:24 The Chest Playbook 01:40 Angle Changing Fly Dropset 03:14 Pre-Exhaust Pushup Series 05:30 Plyo Medball Pushup MEN'S HEALTH MUSCLE SHOWS: MVP Fast Finisher: • The DEADLY Tricep Burn Out You've Never Tr... Form Check: • How To Fix Your Kettlebell Swing *Don't Ma... Next Top Trainer: • Men's Health Next Top Trainer (EP. 1) | Vi... #Chest #GunnarPeterson #MensHealthMuscle #EliteTrainer
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