Cardio STEP #20 - Spécial Débutant 😃
00:00 Intro 00:36 Warm-up 03:52 Choreography 23:58 Stretching ********************************************************************************* Find me every Wednesday for fitness sessions: Step, LIA, Power Walking, Muscle Strengthening, Pilates, Yoga, Stretching.... 💪 And every Saturday for diet and beauty advice... 🍴 You can also find me on Instagram: / sodelange02 / angels_family_10 Also follow Sydel G's music My name is Anne-Sophie, I have degrees in dietetics, sophrology, coaching, sports coaching, but also in law and international trade (and yes, I love school...😅 ) For All professional contacts only 📧 [email protected]

▶︎
CARDIO STEP - Enchainement avec ou sans le step pour brûler un max de calories 🔥

▶︎
CARDIO STEP - Chorégraphie toute simple pour brûler un max de calories 🔥

▶︎
STEP Special Beginner - We go over the basic steps 👍

▶︎
CARDIO STEP - Chorégraphie toute simple pour bien se dépenser

▶︎
Nouvelle chorégraphie avec une STEP 💃

▶︎
STEP #2 : 30 minutes pour intermédiaires ! 🔥

▶︎
STEP CARDIO DEBUTANT - Alexandre Mallier - Move Your Fit

▶︎
BEGINNER STEP / Basic steps and choreography on the Step

▶︎
CARDIO/STEP : Chorégraphie simple avec ou sans le step

▶︎
BRULER UN MAX DE CALORIES

▶︎
Step Workout 🔴 CARDIO DANCE FITNESS

▶︎
Un GÉNÉRAL balance tout sur le PIÈGE de ce 14 JUILLET ! | GPTV

▶︎
Nouvelle chorégraphie avec une STEP

▶︎
One in a Billion: Wild Animal Moments Caught on Camera

▶︎
Zucchini with eggs tastes better than meat! I've never had a better dinner!

▶︎
STEP WORKOUT I 10 MINUTES I WEIGHT LOSS I PART 1

▶︎
CARDIO - STEP / Apprenez une nouvelle chorégraphie

▶︎
My Dog Got Jealous Of The Baby… Then This Happened 😂🐶

▶︎
Do Cardio with a STEP and firm up your body

▶︎
