Heel lock taping for ankle issues

Taping is never a long-term treatment. However in the short term it can be a very helpful tool. Ankle sprain and injuries are common in most sports and a heel lock is a really effective way to help offer that stability, whilst you are going through your treatment journey. We use Zinc oxide tape to help offer that stability. 👉Zinc oxide tape on our website - https://nkactive.co.uk/shop/ Pack of 3 - https://nkactive.co.uk/product/zinc-o... Remember if you have any allergies to zinc oxide or tape, best not to use it. Change the tape every couple of days and if the heel pain continues get it checked out by a medical professional. If you have any questions let us know and if you want any other videos let us know. Happy taping Thanks for watching and always #MoveForward Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦶Visit The NK Active Website. 👉https://nkactive.co.uk/links/ 🦵Our newsletter delivered to your inbox. 👉https://nkactive.co.uk/education/news... ✋Come say 'Hi' on Instagram. 👉  / nkactiveclinics   👂Give our Podcast a listen. 👉https://kite.link/nk-active _______________ We’d love you to come and join us on our socials.. TikTok:   / nkactiveclinics   Instagram:   / nkactiveclinics   Facebook:   / nkactiveclinics   Twitter:   / nkactiveclinics   LinkedIn:  / nkactiveclinics   Pinterest: https://www.pinterest.co.uk/nkactivec... Podcast: https://kite.link/nk-active YouTube:    / nkactiveclinics