Episode 145: Daniel Lieberman - Direct Dopamine To Friends, Not Phones

Daniel Lieberman is a psychiatrist, the SVP of mental health at Hims & Hers, and the author of the best-selling book, "The Molecule of More." Book a meeting with Dan: https://calendly.com/daniel-e-riley/3... Links to: Substack: https://keeptalking.substack.com/ Leave a rating on Spotify: https://spoti.fi/3CyKaEy Leave a rating on Apple Podcasts: https://apple.co/3MEIzSl Follow the show on social media and all episodes: https://linktr.ee/keeptalkingpodcast Timestamps: (00:00) Intro (00:59) What would humans be without dopamine? (01:29) Donating dopamine to phones, not friends (03:58) What is dopamine? (07:53) What are the signs of someone with high dopamine? (11:56) How can high dopamine people live wisely? (18:50) Can workaholics change their insatiability? (22:22) "The modern devil is cheap dopamine" (28:58) What does a wise future look like re: smartphones? (31:37) Dopamine in relationships and love (38:46) Skills to develop to sustain long-term relationships (43:11) Are we on the cusp of a conservative cultural shift? (48:02) Modern dopamine and men in society (54:42) What advice does Daniel give to his sons? (57:14) What's next for Daniel? #dopamine #addictive #technology #lieberman #society #culture #molecule #keeptalking #podcast #interview

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