How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dancer Tips

In this video I will guide you through safe exercises to achieve a front split. In Order to avoid injuries we have to take it slowly and a step at the time. MAKE SURE YOU'RE WARMED UP BEFORE DOING THE EXERCISES. Here I have for you two videos to help you with that before we start the split routine: Quick Warm Up:    • Active Warm Up | Lazy Dancer Tips   Mini Ballet Barre:    • Classic mini Ballet Barre Workout | Lazy D...   To achieve a front split you need a good flexibility which I’ll help you improve safely. If you are ready for the challenge and you are warmed up. Let’s get working *************************************************** http://www.lazydancertips.com *************************************************** CoFounder/Performer/Writer: Alessia Lugoboni CoFounder/Cinematographer/Cameraman/Editor: Iacopo Di Luigi *************************************************** Music: Intro: "Life of Riley" Kevin MacLeod (http://www.incompetech.com) soundtrack: sunny - (http://www.bensound.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/b...