The Hidden Cost of Screen Overuse on Children, Leaders and Families | Soul Talk | Dr. Stacy Jagger

March 24, 2026, Seeding Greatness Social hosted Dr. Stacy Jagger, also known as Dr. Sassy, as our Soul Talk speaker for one of the most immersive, interactive, practical, and healing experiences we’ve had in the room. This Soul Talk was designed to help entrepreneurs, business professionals, executives, creatives, and youth reset their nervous systems, foster creativity and innovation through play, and better understand the impact of screen overuse and misuse on children, adults, families, teams, and relationships of all kinds. If you are looking for a conversation about nervous system regulation, screen time, mental health, creativity, innovation, youth development, team culture, leadership well-being, or practical tools for helping people reconnect to themselves and each other, this is a powerful episode to watch. What is a Soul Talk? A Soul Talks are short, prepared, raw, and unscripted messages given with the intention to empower humanity to thrive. Dr. Stacy facilitated an actual embodied experience. She helped the room feel what a reset can look like. She brought people back into their bodies, into presence, into interaction, into reflection, and into the kind of playful engagement many adults and leaders do not realize they have lost. Four of the richest moments from this Soul Talk: 1. Why play matters more than most adults realize One of the deepest takeaways from this experience is that play is not childish, unnecessary, or extra. It can become a pathway to regulation, innovation, creativity, restoration, joy, and healthier human connection. That is a powerful insight for leaders, teams, educators, parents, and anyone trying to build healthier environments. 2. The impact of screen overuse and misuse We explored how the overuse and misuse of screens is affecting children, youth, adults, families, teams, and relationships. Screens are influencing attention, presence, emotional regulation, connection, and the way people show up at home and at work. 3. A real nervous system reset This was an experiential keynote where Dr. Stacy guided the room through practical moments that helped people calm down, reconnect, and become more aware of what was happening in their own systems. For people carrying stress, pressure, overload, and constant stimulation, that kind of embodied awareness is a major gift. 4. Practical exercises people can actually use A major strength of this Soul Talk is that people did not just leave inspired. They left with do-it-yourself exercises and simple practices that can be used at home, in families, with teams, and in organizations. Why this matters for organizations, schools, and leaders: If your organization is dealing with heavy workloads, screen fatigue, disconnection, creative block, low trust, team stress, family strain, or youth who are struggling to regulate and engage in healthy ways, Dr. Stacy’s work is deeply relevant. This is not abstract; it's very practical. This is the kind of message and facilitation that belongs in schools, leadership teams, community spaces, and organizations serious about human well-being and sustainable performance.   About Dr. Stacy Jagger: Dr. Stacy Jagger, also known as Dr. Sassy, is a dynamic speaker and facilitator whose work helps people reconnect to themselves through nervous system awareness, embodied practices, practical exercises, and the power of play. Her message is especially relevant for youth, adults, families, educators, entrepreneurs, executives, creatives, and organizations navigating stress, overload, disconnection, and the impact of screen misuse. This Soul Talk reflects her ability to make heavy truths practical, accessible, interactive, and transformative. https://www.stacyjagger.com/ About Darryll Stinson: Darryll Stinson is a keynote speaker, executive coach, story architect, podcast host, and founder of Seeding Greatness. His work sits at the intersection of leadership, communication, emotional intelligence, purpose, and human transformation. Through live events, coaching, strategic storytelling, and media, Darryll helps leaders, organizations, and communities communicate with greater truth, trust, clarity, and impact. https://darryllstinson.com/ If this Soul Talk serves you, make sure you like, comment, subscribe, and share it with a leader, educator, parent, entrepreneur, executive, or team member who needs it. And if you are building a school, company, organization, team, or community that wants healthier people, deeper connection, stronger creativity, and more practical tools for navigating life in a screen-saturated world, this is a conversation worth sitting with. Watch the full episode and let us know: What hit you most? How has screen use impact you in business, career or family ? And where in your life do you need a reset? Moves Like Jagger KIDZ BOP Kids Audio Claimants: UMG on behalf of Kidz Bop Uptown Funk KIDZ BOP Kids Audio Claimants: UMG on behalf of Kidz Bop