Dr. David Katz: How To Eat Healthy Based On Science

Dr. Katz is one of the top nutrition experts in the world. He’s the founding director of Yale University’s Prevention Research Center, he’s also the founder of True Health Initiative & Diet ID. He has published over 200 scientific articles and textbook chapters and authored or co-authored 18 books to date. He is the recipient of several awards for his contributions to public health, and he has received three honorary doctorate degrees. I came across Dr. Katz many years ago and did a Q&A on BuiltLean.com with him in 2014. If I have a question about nutrition, I want to find out what Dr. Katz has to say about it. There are many voices out there regarding nutrition, he’s one of the few voices I pay close attention to. What You'll Learn: -The best evidence-based diet for human health -4-steps to achieve lasting health & vitality -Why "taste bud rehab" is so important -Why diet and environment are integrally connected -A simple solution to the U.S. obesity epidemic Full Article - https://www.builtlean.com/eat-healthy...