LAS EDADES DEL ALMA

Do you feel like you're behind in life or that your environment is demanding more than you can handle? In this special episode, we sit down face-to-face to analyze how contemporary Mexico impacts our mental health, identity, and emotions depending on the decade we're in. From the digital anxiety of our 20s to the fear of obsolescence in our 50s and the neglect of our elders. A therapeutic and systemic monologue to understand your crises, heal your expectations, and reconcile with your own time. ☕ Pour yourself a coffee, take a deep breath, and join me on this journey of introspection. 👇 Tell me in the comments: What decade are you in, and what has been your biggest challenge?