Episode 119: Healing Grief Through Gratitude: Dr. Lise Janelle on the Heart Freedom Method

Angela interviews Dr. Lise Janelle, founder of the Heart Freedom Method and co-authoring a new book with Jack Canfield, about turning grief and hardship into healing and purpose. Dr. Lise shares how a series of losses in 1988—her father’s terminal cancer diagnosis, her 21-year-old brother’s death, and the end of a long relationship—sparked a lifelong mission to help others release emotional blocks. Drawing on Neuro Emotional Technique and the power of gratitude, she developed a method that identifies stuck emotional responses without needing physical contact. They discuss how challenges can build “wings,” how gratitude and opening the heart can reduce pain, and tools like her Best Friend Journal, online program, and in-person intensives to help people reconnect with love, meaning, and resilience. http://drliseelite.com/   / drlise      / @drlisejanelle     / drlisejanelle.com     / drlise