The Only Neck Workout You Need | At Home & No Equipment

This is the only neck workout I've been using for the past few years. Be smart and strengthen your neck without risking damage to any other part of your body. Use this exercise 2-4 times per week depending on your training volume. It will help with clinch work and your ability to absorb harder strikes. Share & like if you enjoyed the video 🙏 _______________________________________________________ 💥Custom Mouthguard Use promocode "gabrielvarga" to save 10% at https://www.impactmouthguards.com/?re... Muay Thai body liniment. Athlon Rub. No colours or dyes. FDA approved. Arnica for Pain Relief Ginger Oil to Reduce Bruising Turmeric for Anti-Inflammation Product Link: https://athlonrub.com/?rfsn=4530757.6... 15% off code: gabrielvarga Here's some other videos you may enjoy! How to Prepare for First Fight | 3 Tips    • How to Prepare for First Fight | 3 Tips   Flexibility/Mobility for High Kick & High Kick Drills    • Flexibility/Mobility for High Kick & High ...   Sprint Routine for Fighters    • Sprint Routine for Fighters   How to Round Kick Like Buakaw    • How to Round Kick Like Buakaw   How I Beat "The Poster Boy of American Muay Thai" KEVIN ROSS    • How I Beat "The Poster Boy of American Mua...