How to Build Frustration Tolerance
OCD sufferers tend to get annoyed and angry very, very easily and that comes down to low frustration tolerance. Building that is crucial! Get in touch with us on WhatsApp: https://wa.me/message/2JZE25AI3UCNA1 Our Services: https://ocdrecovery.com/our-services/ Follow us on social media: Instagram: https://instagram.com/ocdrecoverycom?... Twitter: / ocdrecovery YouTube: / ocdrecovery TikTok: https://vm.tiktok.com/ZSewDHMUn/ Join our online OCD community dedicated to recovery: / ocdrecoveryuk
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I wasted 33 years trapped in my own head before Anthony Hopkins explained this in 20 minutes…
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