Pros & Cons of Tracking Your Blood Sugar | Levels 1-Year Review

Sign-up for Levels: https://geni.us/levels-1-year-review For those of you who have been following this channel for a while, you’ll know that I’m obsessed with health optimization and one of my favorite tools has been the continuous glucose monitor from Levels Health. I’ve worn a CGM on my arm almost every day since September 2020. Here are the pros and cons of wearing a CGM and what I've learned. 💯 Join this channel for exclusive perks:    / @kevinjubbalmd   🌍 Website & blog - https://kevinjubbal.com 💌 Weekly newsletter - Coming Soon 📸 Instagram -   / kevinjubbalmd   🐦 Twitter -   / kevinjubbalmd   🗣️ Facebook -   / kevinjubbalmd   🎵 Tiktok -   / kevinjubbalmd   🎥 My Youtube Gear: https://kit.co/kevinjubbalmd/ 👀 Hand-Picked Productivity Tools: https://www.amazon.com/shop/medschool... 🎵My Study Playlist: https://open.spotify.com/user/1231934... TIMESTAMPS: 00:00 - Introduction 00:25 - Pros of Using a CGM 03:57 - Downsides of Using a CGM 07:30 - Why I’ve Stopped Wearing My CGM LINKS FROM VIDEO: Oura Ring: https://ouraring.sjv.io/kevin Should Non-Diabetics Use a Continuous Glucose Monitor (CGM)?:    • Should Non-Diabetics Use a Continuous Gluc...   What I Learned Tracking My Blood Sugar & Why You Should Too (Levels Health CGM):    • What I Learned Tracking My Blood Sugar & W...   How I Cured My Sleep Problems:    • How I Cured My Sleep Problems   What Medical School DOESN'T Teach You About Diet:    • What Medical School DOESN'T Teach You Abou...   #levels #cgm #doctor ==================== Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).