Kalorienarme Haferflocken sticks! Nur 3 Zutaten! Kein Mehl! Es ist so lecker und gesund!

Low calorie oatmeal sticks! Only 3 ingredients! No flour! It's so delicious and healthy! Recipe 1 200 g oat flakes. 2 teaspoons/8g baking powder. 1 teaspoon salt. 250 g cottage cheese (fat content optional, yogurt optional). 30 grams pumpkin seeds. 20 grams of sesame seeds. 30 grams of seeds. 10 grams of flax. vegetable oil. Even a novice cook can cope with it. Bake at 220°C for 20-25 minutes. Recipe 2 200g zucchini. 1 teaspoon salt. Let stand for 10 minutes. 30 grams of oat flakes. Black pepper. 2 tablespoons yogurt. 1 egg. Dill. 100 grams of cheese. Bake at 180°C for 20-25 minutes. Bon appetit!

Have 1 zucchini and 2 eggs! My village grandmother taught me this recipe!
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Have 1 zucchini and 2 eggs! My village grandmother taught me this recipe!

Oats and yogurt! Just healthy flatbread! No flour, no oven!
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Oats and yogurt! Just healthy flatbread! No flour, no oven!

Oatmeal and cocoa! I eat them almost every day and I've lost 10 kg in a month!
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Oatmeal and cocoa! I eat them almost every day and I've lost 10 kg in a month!

Do you have oatmeal, carrots and apples? Recipe for a delicious and healthy dessert
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Do you have oatmeal, carrots and apples? Recipe for a delicious and healthy dessert

No flour and sugar! Oats, apple, and banana! My favorite oat cake in 15 minutes!
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No flour and sugar! Oats, apple, and banana! My favorite oat cake in 15 minutes!

Onions that drive everyone crazy! I learned this trick in a restaurant! Cheap and easy.
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Onions that drive everyone crazy! I learned this trick in a restaurant! Cheap and easy.

Oatmeal, apple and carrots! I haven't eaten sugar for a year! Without flour
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Oatmeal, apple and carrots! I haven't eaten sugar for a year! Without flour

Low calorie oatmeal sticks!
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Low calorie oatmeal sticks!

1 cup oatmeal and 2 apples This German apple recipe was the most popular in Germany
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1 cup oatmeal and 2 apples This German apple recipe was the most popular in Germany

The HEALTHIEST pizza in the world! Oatmeal in 5 minutes
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The HEALTHIEST pizza in the world! Oatmeal in 5 minutes

Only oatmeal and cheese! A cool way to make oatmeal breads soft and airy
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Only oatmeal and cheese! A cool way to make oatmeal breads soft and airy

I don't eat sugar! Do you have oatmeal and dates? Prepare this dessert in 5 minutes!
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I don't eat sugar! Do you have oatmeal and dates? Prepare this dessert in 5 minutes!

Just 1 cup of oatmeal! Better than pizza! Healthy clean eating recipe!
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Just 1 cup of oatmeal! Better than pizza! Healthy clean eating recipe!

Oatmeal, apple and carrot! I haven't eaten sugar for a year! Without flour!
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Oatmeal, apple and carrot! I haven't eaten sugar for a year! Without flour!

Only oats and yogurt — The healthiest pizza in the world! No flour! We're not buying pizza anymore.
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Only oats and yogurt — The healthiest pizza in the world! No flour! We're not buying pizza anymore.

Healthy lentil bread in 5 minutes! Normalizes blood sugar and promotes digestion.
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Healthy lentil bread in 5 minutes! Normalizes blood sugar and promotes digestion.

Take 1 avocado and an egg! Better than bread! I lost weight very quickly.
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Take 1 avocado and an egg! Better than bread! I lost weight very quickly.

Oats and yogurt! Just healthy flatbread! No flour, no oven!
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Oats and yogurt! Just healthy flatbread! No flour, no oven!

1 cup oatmeal and 2 apples. I haven't eaten sugar for a year! No sugar and no flour!
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1 cup oatmeal and 2 apples. I haven't eaten sugar for a year! No sugar and no flour!

1 cup of oats and 1 cup of water! The best flatbread for breakfast! No flour and no sugar!
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1 cup of oats and 1 cup of water! The best flatbread for breakfast! No flour and no sugar!