9 CARA ALAMI MELANCARKAN HAID | Mengobati Siklus Menstruasi Tidak Teratur
9 natural ways to get your period | Overcoming irregular menstruation Hello everyone, back to Emma! 00:00 Causes of irregular menstruation 00:35 yoga 01:22 Weight 01:54 Sports 02:15 Menstrual food 02:33 Young Papaya 03:05 ginger 03:33 Cinnamon 04:14 pineapple 04:40 Vitamin D and B Don't forget to subscribe, like and share this video as a form of support so I can make more useful videos in the future :) If you have any questions please leave a comment below :) website https://emasuperr.com Instagram: @emasuperr / emasuperr Facebook: Ema Surya Pertiwi / ema.s.pertiwi Youtube Channel / emasuperr27 To work or authenticate: Please contact me via email: [email protected] Thank you :)
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