JOLLOF BROWN RICE | how to make easy jollof brown rice | gluten-free | MSG-free | Healthy

Jollof rice is a staple dish in every Nigerian home that is made with white rice. My version however is made with whole grain, gluten-free brown rice which is more nutritious than white rice. My secret to the smoky & robust flavour of this dish is lots of fresh veggies, herbs and my cast iron skillet. INGREDIENTS  1 cup brown rice (see video for the brand I love) 1 medium-size red bell pepper 1 medium-size green bell pepper 1 medium-size yellow bell pepper 1 medium-size onion 1 red habanero pepper 1 yellow habanero pepper 2 cloves garlic 1 tbsp tomato paste 1 tsp chili flakes  1 tsp paprika  1/2 tsp cumin 1 tbsp MSG-free seasoning  1 cup of water or chicken stock Fresh parsley SHOP MY KITCHEN: Wooden cake/dessert stand https://lite.al/Tpn6S Gold long coffee spoon https://lite.al/JwHev Wooden cooking spoon set https://lite.bz/40-zIl Bottle cleaning brush https://lite.al/vK2gKu My wooden salt container https://lite.al/QiTgIT My oil dispenser https://lite.al/xlymtL My gold measuring cups/spoons https://lite.bz/_hMboS My gold cutleries https://lite.al/zE6Mf My gold reusable straws https://lite.al/N8zszX My good morning glass coffee/tea mug https://lite.al/QCYHb Green artificial Fern plant https://lite.bz/8inv_ STAY SAFE GUYS. Thanks for watching: Make sure to subscribe for more videos:    / @nookiesdiaries   CONNECT WITH ME: INSTAGRAM:  / nookies_diaries   FACEBOOK:   / nookeysdairies   PINTEREST:   / nookiesdiaries   Music: Epidemic Sound