【逆流性食道炎】横隔膜だけが原因ではなく、実は他のところが原因だった！
The diaphragm isn't the only cause of reflux esophagitis! In fact, the elbows and esophagus are also deeply involved. This time, we'll introduce stretches for the elbows and esophagus (neck). Recommended for those with stiff shoulders, neck pain, lower back pain, and arm pain. Let's try them together! Introduction 00:00 Other Causes Besides the Diaphragm 00:22 Before Stretching 01:58 Elbow Stretch ① 03:34 Elbow Stretch ② 04:15 Elbow Stretch ③ 05:32 Throat Stretch 06:28 After Stretching 07:23 Recommended Video ① 07:47 Recommended Video ② 08:16 Conclusion 09:15 ⇓Also Recommended⇓ [Improving Arm Pain] Relieving Arm Twisting Can Make a Difference! • 【腕の痛み】腕のねじれを取るとラクになる！ [Improving Reflux Esophagitis] The diaphragm alone isn't enough! The stiffness is actually caused by the psoas muscle! • 【逆流性食道炎】横隔膜だけではダメ！その硬さを作っているのは実は大腰筋！ **For those who wish to receive treatment from Dr. Takahashi, please click here** [Hyakunen Seitai Kasai Clinic] Address: 3-1-13 Nakakasai, Edogawa-ku, Tokyo **Introduction to our affiliated clinics** [Hyakunen Seitai Mitaka Clinic] Address: 3rd Floor, Matsukawa Building, 3-43-32 Shimorenjaku, Mitaka-shi, Tokyo [Yotsuya Sanchome Seitai Clinic] Address: 3rd Floor, Dai-ni Komyo-do Building, 11 Yotsuya Sanchome, Shinjuku-ku, Tokyo ★★★ For reservations, questions, or inquiries, please send a message via LINE below. We will respond individually! ▼LINE Kasai Clinic: https://lin.ee/ynjF4U4 Mitaka Clinic: https://lin.ee/uc2jltI Yotsuya 3-chome Chiropractic Clinic: https://lin.ee/zODugxJ ▼Official Website Kasai Clinic: https://xn--100-j59dq50ehtj.com/ Mitaka Clinic: https://mitakaseitai.com/ Yotsuya 3-chome Chiropractic Clinic: https://yotuya3-seitai.jp/ Thank you so much for always watching! ★If you found this video helpful, please hit the "Like" button! ★Subscribing to our channel will notify you when we upload our next video, so please subscribe! ★We also welcome your comments, including your impressions of trying self-care techniques and any questions you may have. Your actions are the driving force behind our video creation! Thank you very much. I'll continue uploading videos, so please use them as a reference to help you have a wonderful everyday life! About the music used: Download site: https://dova-s.jp/ The Opening of a Book Summer Princess Morning 2 Afternoon After the Rain Sky-Colored Canvas About the images used: Irasutoya Illustration AC #GastroesophagealRefluxDisease #Stretching #ImproveGastroesophagealRefluxDisease
