Demystifying the Therapy Process | The Space Between Sessions Ep. 04

Therapy is full of unspoken questions. How do you know if your therapist is actually right for you? What happens when something goes wrong between you and the person you're supposed to trust? And how do you end therapy without it feeling like it just fizzled out? In this episode, we pull back the curtain on the parts of the therapeutic process nobody really explains. We talk about what a good client-therapist fit actually looks like, and what to do if you're not feeling it. We get into rupture and repair, the moments of friction or misunderstanding in a session, and why working through them can be more healing than avoiding them. And we close on something rarely discussed: how to end therapy intentionally, so it becomes part of the healing rather than just an exit. 🎙 The Space Between Sessions is a podcast about psychology, practice, and presence — for anyone who has ever been in therapy, thought about starting, or simply wants to understand themselves better. This episode covers: How to know if a therapist is a good fit for you What to do if you aren't clicking with your therapist Rupture and repair: working through conflict in the therapeutic relationship How to end therapy well, and why it matters ------------------------------------------------------------------------------------------------------------------- About the hosts Talí Uribe — Bilingual psychologist in Valencia and Madrid, working with expats and bilingual professionals on anxiety, burnout, and identity transitions 🔗 talipsicologa.com Cynthia Clark — Canadian counsellor with 20+ years of experience shaped by living and working across multiple countries, offering online sessions worldwide 🔗 cynthiaclarkcounselling.com Manuel Otter — Founder of HarborVisibility, helping independent therapists get found online by the right clients 🔗 harborvisibility.com