Gym Vlog | s3 | Rolling with the Punches
Man oh man do I love a good pull day, and today was a good one. Maybe not the best all year, but it was still great. Still having some shoulder issues, but no worries, we are working through that as best as possible. Exercises in order: Upper back chest supported row Chest supported shrugs Lat pulldown Bicep curls Thank you for watching o7.

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Gym Vlog | s3 | Upper

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The Best And Worst Biceps Exercises

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MOGGING CRUNCH FITNESS (width)

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Gym Vlog | s3 | Lowers

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Back/Biceps

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WORLD EXCLUSIVE: Dustin Poirier: I AM TOO EMBARRASSED TO WATCH THE VIDEO!

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Gym Vlog | s3 | Pull

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I Trained to Failure Every Day for 6 Months...

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Togi on Nearly Dying, Quitting Drugs & Testosterone & Why Looksmaxxing Beats Bodybuilding

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Andrew Huberman Trains Back With Dorian Yates at Gold’s Gym Venice

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If I Was Starting At 30% Body Fat, This Is What I Would Do

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The Only 25 Exercises You Ever Need

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Gym Vlog | s3 | New Location Upper

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The Programs of Every Bodybuilding Era EXPLAINED (almost)

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Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials

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The Best And Worst Chest Exercises (Ranked By Science)

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SHOULDER DAY WITH MARKUS RUHL - IT LOOKS ABNORMAL - MARKUS RUHL SHOULDER DAY MOTIVATION

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2 Sets Is KING! (Less Is More)

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18yo on Test

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