RICH RUNS... Southend 10K 2022 (with a GoPro)

In yet another incredible documentary film, Rich "Rich Keeble" Keeble runs Southend 10K and tries to attempt a sub 45 minute time. Can you believe it? Also stars Sam. 00:00 Hello/update 01:57 Pre-race 02:56 Start Line 04:16 Finish Line 05:16 Post-race analysis/see ya See the run on Strava:   / strava   Check out my race times and other running stuff: http://www.richkeeble.com/running RICH RUNS... The Bacchus Wine Half Marathon    • RICH RUNS... The Bacchus Wine Half Maratho...   RICH RUNS... The Big Half:    • RICH RUNS... The Big Half 2022 (with a GoPro)   Brighton Marathon 2022 documentary:    • BRIGHTON MARATHON 2022 | RICH RUNS A MARAT...   Follow me!   / richkeeble     / richkeeble     / strava   Check out my telly, voice, music, comedy whatever: http://www.richkeeble.com/ Intro music (by me): https://spoti.fi/3erBjJE Subscribe animation thing from https://pixabay.com/users/imotivation... Donate to fund my lavish lifestyle: https://ko-fi.com/richkeeble https://www.paypal.com/paypalme/richk... #southend #racevlog #southend10K