The 'Weight Loss' Yogurt Tiramisu Everyone's About to Be Making

Grab my digital cookbook: https://dkmkt.com/products/high-prote... I tested the viral yogurt tiramisu (aka the Japanese yogurt cheesecake with Biscoff) — then rebuilt it with double the protein, 0g added sugar, and a keto cookie that tastes like the real thing. Get my High Protein Low Carb cookbook — 15 recipes, instant download: https://www.dkmkt.com Check out my website for awesome kitchen stuff: https://www.daveskitchenmarket.com MY VERSION (per serving, makes 6): ~255 calories | 19g protein | ~6g net carbs | THE VIRAL VERSION (per serving, makes 6): ~170 calories | 10g protein | ~15g carbs | MY "WEIGHT LOSS" TIRAMISU Spiced cookie layer: 1 cup fine almond flour, 3 tbsp melted butter, 2 tbsp monk fruit sweetener, 1 egg yolk, 1 tsp cinnamon, ¼ tsp ginger, pinch of nutmeg, pinch of salt, ½ tsp vanilla. Press thin, bake at 325°F for 12–15 min, cut into fingers, crisp 5 more min. Protein cream: 1 cup full-fat cottage cheese blended smooth with 1 scoop vanilla whey, then stirred with 1½ cups Greek yogurt, 3 tbsp allulose, ½ tsp vanilla, pinch of salt. Espresso dip: 2 tsp instant espresso powder in ½ cup hot water, 1 tbsp allulose, ¼ tsp rum extract. Cool completely. Dip cookies 1–2 seconds per side, layer with cream in an 8x8, chill at least 4 hours (overnight is better), dust with cocoa before serving. THE VIRAL VERSION 3 cups whole-milk Greek yogurt stirred glossy right in the tub, 10 Biscoff cookies dipped in cooled espresso, layered, chilled overnight, cocoa on top. That's the whole recipe — no sugar, no bowl, no oven. For business inquiries: [email protected] #tiramisu #highprotein #yogurttiramisu #keto #lowcarb #weightloss