Cánh cổng bước đến chiều kích cao hơn của sự tồn tại | Sách Kiến Tạo Bản Thân (Phần 1) - Sadhguru

Sadhguru - Enlightened master, yogi, mystic, one of the 50 most influential figures in India, through the famous book "Inner Engineering" will help you get the answer and discover your maximum potential. This book tells us that: To know who you are, you need to allow yourself to enter a higher dimension to look deeply into your own nature, beyond the layers of the body, mind and influences from the outside world. Only when you understand your true nature, can you design and master your own destiny, instead of letting it be dominated by external factors. The book "Inner Engineering" - it is a part of "Inner Engineering" designed by him based on the methods and tools of ancient yoga science. The philosophies and methods here do not belong to any belief system, but are ways to help each of us transform ourselves powerfully that have been proven over time, causing a profound impact on the world. ------------------------- If you want to buy paper books to read, you can support Better Version by buying them through this link, thank you! Shopee link: https://shorten.asia/h4UVKNb8 Tiki link: https://shorten.asia/bzP2ScMt ❤️ Link to the books in all videos: https://beacons.ai/betterversion.vn/b... ❤️ SUPPORT THE CHANNEL AT: https://beacons.ai/betterversion.donate 👉 Subscribe to my Better Version channel to watch the latest videos! Thank you very much ❤️ ----------------- Video content: 00:00, 02:33 - Book introduction, author 02:34 - Part 1: Three steps to design your own destiny with "Inner Work" 10:03 - Part 2: Mastering the body - The gateway to enlightenment 13:33 - 1. Let the body connect to the source 14:33 - 2. Turn inward to stop identifying with the body 15:42 - 3. Change posture 17:37 - 4. Learn to balance the body 17:55 - a. Harmonize the 5 elements: earth, water, fire, air and space 19:06 - b. Synchronize with the Sun to balance Yin and Yang ---------------- 𝐁𝐄𝐓𝐓𝐄𝐑 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 – Together with you to become a better version of you every day Follow the channel at: https://beacons.ai/betterversion.vn ➤ Instagram:   / betterversion.vn   ➤ Tiktok:   / betterversion.vn   ➤ Fanpage:   / betterversion.vn   ➤ Podcasts: https://podcasts.apple.com/us/podcast... ➤ Spotify: https://open.spotify.com/show/63dtoBJ... ------------------- © Video content copyright belongs to Better Version ☞ Please do not reup #betterversion #reviewsachhay #phattrienbanthan