Como controlar o que sai da nossa boca | Entendendo suas emoções #21

Controlling what we say is a basic step to having healthier relationships and avoiding many problems. Many people suffer simply because they speak without thinking, react impulsively and later regret it. In this episode, we will talk about how to develop this self-control, understand the emotions that drive words and learn to use speech in a more conscious and constructive way. You will learn: 🔹 Why controlling your speech is a basic care for your emotional life. 🔹 How to avoid speaking impulsively and regretting it later. 🔹 Simple strategies to have more control over your words. If you want to grow, you need to start with the basics: controlling what you say, so as not to destroy what you have built. This episode is for those who want more maturity, wisdom and balance in relationships. Do you feel like you are doing a lot, but making little progress? Participate in the POWER OF THE BASICS, a training with Cleiton Pinheiro that will show you how the essentials — done the right way — are what really generate results. Get back to what works. Break out of the cycle of frustration and regain control of your life. ➡️ Secure your spot: https://opoderdobasico.cleitonpinheir.... Learn about Cleiton Pinheiro's other training courses on his website: Website: https://cleitonpinheiro.com You may also like the Videos👇 Put an end to the indiscipline that haunts you:    • De um basta na indisciplina que te acompan...   How to free yourself from what is harming you:    • Como se libertar do que te prejudica I #30...   The importance of putting learning into practice:    • A importância de colocar o aprendizado em ...   👉🏽👉🏽Follow us: Instagram:   / cleitoncpinheiro   TikTok:   / cleitoncpinheiro   I'll see you there! 00:00 - Introduction 00:24 - Opening 02:04 - Theme: Be careful with your words 02:39 - Words are seeds 05:28 - What is in your heart? 15:00 - The tongue has no bones 23:40 - A word can traumatize or heal 29:14 - Final question