Dani Faynot (Arnis, Nihontaijutsu,..) : sa nutrition et sa prépa physique

Dani Faynot, an expert in numerous martial arts, shares his routines for staying in top shape. Plenty of tips you can apply immediately. Find more information and your free gifts right here. 🔻🔻🔻 To get your 3 free expert ebooks: https://corps-et-esprit-martial.com/b... To take your martial arts practice further, we offer a COMPLETE AND FREE PROGRAM TO safely IMPROVE YOUR FLEXIBILITY, enhance your martial arts skills, and reduce pain. You can access it by clicking on this link: https://corps-et-esprit-martial.com/b... Dani Faynot's Amazon store (with all her books): https://www.amazon.fr/s?i=stripbooks&... Online training (promo code corpsetespritmartial): https://www.imaginarts.tv/produit/arn... Thumbnail image from Lionel Froidure's website: https://www.imaginarts.digital/ Dani Faynot's book on tanto jutsu: https://www.amazon.fr/TANTO-JUTSU-Tan... Summary: 00:00: Introduction 02:27: The Role of Physical Conditioning 08:40: The Most Important Physical Quality 12:07: Dani Faynot's Physical Preparation 20:26: Something to Do in Group Classes 25:22: An Exercise That Doesn't Fit Your Practice 27:25: Training an Exercise You Hate? 32:08: What Is the Most Important Muscular Quality? 35:57: Overcoming a Block 37:08: Mobility vs. Flexibility 40:47: The Effectiveness of the High Kick 42:38: The Parallel Between Rugby and Martial Arts 45:24: The Importance of Teamwork in Martial Arts 47:38: Dani Faynot's Nutrition 50:43: A Tip for Staying Healthy 57:37: Traditional Ointments? 59:06: How Does This Interview Change My Approach? ▬▬▬▬▬▬▬ FOR MORE TIPS ▬▬▬▬▬▬▬ For more tips on your physical and mental preparation, you can see all our other articles and videos on the Martial Body and Mind blog by clicking here: THE BLOG: https://corps-et-esprit-martial.com/ ▬▬▬▬ FIND US ON SOCIAL MEDIA ▬▬▬▬ You are also welcome to follow us on all our social media platforms to stay up-to-date with all our posts: FACEBOOK:   / corps.et.esprit.martial   INSTAGRAM:   / corps.et.esprit.martial   TWITTER:   / anne_et_marvin   ▬▬▬▬▬▬▬▬▬▬ LEGAL NOTICES ▬▬▬▬▬▬▬▬▬▬ Ehrling - Tease Music provided by Free Music Ehrling - Tease:    • |Musique libre de droits| Ehrling - Tease   Ehrling:   / ehrling   Tobu - My Own Paradise: Music composed by Tobu:   / 7obu     / tobuofficial     / tobuofficial      / tobuofficial   License: http://7obu.com/license Title: morning dew Artist: 悠ぺぇOfficial HP - Yupe Official HP https://www.yupemusic.com/ Title: Sakuya 2 Artist: Peritune Under the CC 3.0 license "Solas Composer - Timeless One" is under a Creative Commons (CC BY-SA 3.0) license. http://creativecommons.org/licenses/b...   / solas_composer   Music promoted by BreakingCopyright:    • 🗾 Traditional Japanese (Free Music) - "TIM...   Title: baikamon Artist: 悠ぺぇOfficial HP - Yupe Official HP https://www.yupemusic.com/ Title: emperor battle Artist: Yangkaiji:   / emperors-battle   Title: Shamisen Samurai Rock Source: https://music.storyinvention.com/en/s... Title: ShiMenSoKA Artist: 悠ぺぇOfficial HP - Yupe Official HP https://www.yupemusic.com/ ▬▬▬▬▬▬▬▬▬▬ ABOUT US ▬▬▬▬▬▬▬▬▬▬ We are two martial arts and combat sports enthusiasts. Anne is a black belt, and Marvin has 15 years of dojo experience and is an instructor and 3rd dan in Mushinryu Ju-jutsu. He also holds certifications in mental and physical conditioning. We have practiced many different disciplines. Our goal is to provide you with maximum support for all aspects of your training: mental preparation, physical preparation, and nutrition! MORE INFO AT: https://corps-et-esprit-martial.com/a...