Timing Sex to Get Pregnant: Find Your Fertile Window

When you are trying to get pregnant, timing sex correctly is one of the most important things to do to make sure that you are getting sperm to the egg at the right time. If you don't, you will miss your window of opportunity. In this video, I'll show you how to identify your fertile window with confidence using the same evidence-based methods I teach my coaching clients. We'll cover what the fertile window actually is, how ovulation works, and how to use tools like ovulation predictor kits (OPKs), cervical mucus, and basal body temperature (BBT) to better pinpoint when ovulation happens in your cycle. ▶️ Free Fertile Window Cheat Sheet & Printable Tracker https://www.naturenurturefertility.co... If you found this video helpful, I'd love for you to subscribe and join me each week as we break down fertility into practical, evidence-based steps that actually make sense. 💌 Ways to Connect: Website: https://www.naturenurturefertility.com/ Email: [email protected] Instagram:   / nurtureyourfertility   Tempdrop promo code: https://tempdrop.refr.cc/default/u/st... Timestamps 00:00 Introduction 01:01 Menstrual cycle recap 04:44 The fertile window 08:35 How to find the fertile window 08:56 Cervical mucus 10:43 OPKs 11:59 Cervical changes 13:10 General body changes 15:02 BBT 16:19 Apps 17:43 Timed intercourse 18:13 What to watch next (wrapping up)