Mealprep Cerdas Saat Sibuk Agar Terhindari dari Makanan Instan | Bincang Sehati DAAI TV

#bloodsugar #diabetes #hypertension #metabolism #diet #food #diettips Instant foods are now a popular choice when you don't have time to prepare meals. However, they often contain harmful ingredients that can disrupt metabolism. These foods are often labeled healthier, making people feel safe consuming them too frequently over the long term. So, what are the symptoms of metabolic disorders caused by consuming instant foods? How can you prepare meals without consuming instant foods? What types of foods should you avoid consuming too often? Dr. Felianty Badralany, Sp.GK, Clinical Nutrition Specialist from Permata Hospital, Depok, will explain more. She will also explain several myths and facts about diet. These include the myth or fact that ideal body weight means a healthy diet, the myth or fact that frequently eating instant foods can cause cancer, and several other myths and facts. Watch Bincang Sehati, every Monday - Friday, Live at 9:00 AM WIB Only on DAAI TV Watch inspiring and heart-warming content on the DAAI+ Discover Inspiring Content platform. Download DAAI+: https://daaiplus.com/ Subscribe to our channel:    / @bicarasehati   Follow our Instagram:   / bicarasehatidaaitv   #daaitv #daaifamily #spreadgoodness