MEGA TRAINING DOS à Miami + PIZZA Healthy 🏋️‍♂️🍕

ULTIMATE Back Workout in Miami | My Secret Healthy Pizza 🏋️‍♂️🍕 🙋‍♂️Are you new here? Subscribe to the channel now ➤ https://bit.ly/2SKoBuz 💪 My advanced PRO SHREDZ EVOLUTION training program to shred and reach your dream physique ➤ https://julienquaglierini.com/sp/pro-... 💊 Supplements ➤ http://prozis.com/19lN (Use the code JULIENQ10 to get 10% OFF + gifts 🎁) After several weeks without stepping foot in Miami… Today? Back to Elev8tion Fitness for a CRAZY back workout! And I must admit that I missed the atmosphere of this legendary gym. In this video: News about the location of my future home gym A possible return to France this summer Quick visit to my old apartment (spoiler: I left just in time) A perfect lumbar machine to protect your back The key posture to know if you're lifting too heavy during your back workouts. And finally, a pizza with a secret ingredient that makes it both tasty and healthy. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ MY JOURNEY: My name is Julien Quaglierini, and I am a professional IFBB athlete and online sports coach. I have been passionate about sports since my childhood and started weightlifting at 15, doing push-ups in my room. I studied for over 8 years to perfect my understanding of this discipline and validate my knowledge with state diplomas. Here are some: ✔️ STAPS Master's - Education and motor skills ✔️ State diploma HACUMESE - Weightlifting, Bodybuilding, Physical Education ✔️ High Level Athlete Physical Preparer ✔️ Master 2 - Health Sciences and Technology Specialty Engineering and Ergonomics of Physical Activity and Sport It is this knowledge and experience that has allowed me to help over 5000 students achieve the physique of their dreams, over the past 16 years. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ START YOUR TRANSFORMATION HERE 👇 🆓 Get your free program to start and build solid foundations ➤ http://bit.ly/JULIENQUAGLIERINI If you want to go further 👊 💪 Bodybuilding Program ➤ http://bit.ly/2uYdEKiEBOOKS 🏋🏻 Personalized Coaching ➤ http://bit.ly/COACHINGPERSO 📓 To know more about me: http://bit.ly/BIOJQ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ MY SOCIALS: 📸 Instagram ➤   / julienquaglierini   👫 Facebook ➤   / sportmodeljulienquaglierini   🌐 Website ➤ https://bit.ly/JULIENQ 📚 Blog ➤ ​https://bit.ly/3iOvs0w 📧 Professional Contact ➤ [email protected]    • MEGA TRAINING DOS à Miami + PIZZA Healthy ...      • MEGA TRAINING DOS à Miami + PIZZA Healthy ...   #back #pizza #bodybuilding