Chen Tai Chi: Comparing Old Frame And New Frame

Just a short demo video of the opening of both Chen Tai Chi's Old Frame First Routine (Laojia Yilu) and New Frame First Routine (Xinjia Yilu). Seeing the similarities and the differences helps to understand these two ways of doing the same five postures. It's also very helpful in identifying ways in improve my practice and corrections that need attention. For information on online and in-person classes in Chen Tai Chi, Qigong, Bagua & Xingyi: https://eastmountain.ca https://east-mountain.coursify.me