Lu Jong (a 20 min class)

Lu Jong, Tibetan healing yoga, is a series of body movements originated in Buddhist traditions, healing on physical, mental and energetic level. Only 10 a 12 minutes every day make a lot of a difference, believe me! Go to www.yogasite.nl for workshops Lu Jong, so you can learn more. Did you enjoy this video? Show us your support by subscribing to the channel and give us a thumbs up for this video :D Productie: Roosmarijn Everts