Tour completo pela MINHA ACADEMIA EM CASA em 2025. (Tá FICANDO BOM!)

👉ZFit Personalized Workouts and Diets, Talk to me directly. ✅ https://bit.ly/454dhyg ⚠️ Insta:   / lucasmonteiro_personal   ✅ Equipment I recommend: ✔️Link to purchase the Connect Max Bike: https://webcoevoce.com.br/bicicleta-e... ✅To purchase the adjustable bench and adjustable dumbbells at UPLIFT: 👉https://upliftfitness.com.br/discount... Coupon: LUCAS5 for 5% and Free Shipping on orders over R$389.90 Enjoy FREE Shipping on orders over... Hey everyone! Today I'm going to show you a complete tour of my home gym, now in 2025. I know a lot of people ask me how I set up my space, what equipment I use, and if it's really worth it... so in this video, I'll show you everything! In this video, I'll show you a complete tour of my home gym in 2025. I show you all the equipment I use daily, how I organized my space, and give tips for those who want to start building their own home gym. If you want to escape the commercial gym, train in the comfort of your own home, and have complete freedom in your workouts, this video is for you! 📌 Equipment mentioned: Adjustable Dumbbell Flat Bench Gallant Rower Smart Spinning Bike GSB18SMGA-PT Gallant Weight Station Comment here with your thoughts and if you've started building yours yet! -------------------------- 👉Souldier Nutrition Supplements: Whey Protein Concentrate 1kg ✅https://amzn.to/4jgC8nl Creatine Monohydrate 500g ✅https://amzn.to/4jisl0c 👉Manipulated Products and Supplements ✅https://bit.ly/4mw1W1D ⚠️ All my channels: 🔗 @lucasmonteiro_ 🔗 @lucasmonteirotreinos 🔗 @zeroaoshape ✅ Other equipment I use and recommend: ✔️Link to purchase the Connect Max Bike: https://webcoevoce.com.br/bicicleta-e... ✔️Link to purchase the Air Rower: https://webcoevoce.com.br/aparelho-si... ✔️Click here to purchase your Gallant Elite Pro 100kg Weight Training Station: https://webcoevoce.com.br/estacao-de-... -------- Website at a great price for you to buy fitness equipment: ✅To purchase the adjustable dumbbells at UPLIFT: 👉https://upliftfitness.com.br/discount... Coupon: LUCAS5 for 5% and Free Shipping on orders over R$389.90 Enjoy FREE Shipping on orders over...