¡INCREÍBLES EFECTOS del CAFÉ en TU SALUD!| ESTO le OCURRE a tu CUERPO cuando TOMAS CAFEÍNA

Did you know that a cup of coffee in addition to caffeine has natural vitamins and minerals that act as antioxidants! Did you know that people who drink coffee apparently live longer and have healthier hearts? In this November 2021 update we tell you about the side effects and benefits of consuming Coffee and (caffeine): How does our body react to consuming a cup of coffee? How does coffee work in our brain? Can coffee increase my blood pressure? If I have arrhythmias, can I have coffee? Do people who drink coffee live longer? What do i do if i have gastritis or heartburn? What are the properties within a cup of coffee that produce benefits and how to avoid adverse effects or excessive caffeine consumption. How much coffee should I consume in a day and what is the maximum dose recommended by the European Society of Cardiology or by large studies conducted in the New Englad Journal of Medicine? #CAFE #CAFFEINE #HEALTH #DrVeller CHAPTERS: 00:00 How much coffee can I have and what are its benefits? 02:00 Coffee is more than caffeine, it contains: Potassium, Magnesium, Vitamins, etc. 03:10 How does coffee work in our body ?: Coffee and the Brain 04:40 Why does coffee keep us Alert, awake and happy? 07:25 The Café Parkinson's, Alzheimer's and Headache 08:22 Digestive Effects of coffee 08:55 Does coffee cause cancer or prevent it? 09:50 Coffee, blood pressure, arrhythmias and the Heart 10:45 Scientific studies of Coffee and the cardiovascular system 12:50 What are the Risks (side effects) of caffeine (Poisoning?) 15:10 WARNING: CAFFEINE! Outside of the cafe, why could it hurt me? 4:00 PM Can I get addicted to caffeine? Where did you get the information from? https://www.escardio.org/The-ESC/Pres... https://www.nejm.org/doi/full/10.1056... https://www.uptodate.com/contents/ben... https://www.mayoclinic.org/es-es/heal... https://www.bbc.com/future/article/20... https://www.uptodate.com/contents/car...