Leg scoop takedown from Russian Tie
Leg Scoop Takedown from Russian Tie | Grappling & MMA Instructional In this video, we break down a high-percentage takedown from the Russian Tie (2-on-1) that works in both grappling and MMA. The leg scoop is fast, efficient, and perfect for off-balancing your opponent while staying in control. What you’ll learn: • How to secure a strong Russian Tie (2-on-1 control) • Proper footwork and positioning for maximum leverage • Step-by-step execution of the leg scoop takedown • Key details to finish clean and land in a dominant position • Common mistakes and how to fix them This technique is ideal for wrestlers, BJJ practitioners, and MMA fighters looking to improve their takedown game without relying on explosive strength. Add this to your game and start controlling where the fight takes place. Like, comment, and subscribe for more grappling & MMA breakdowns every week! #MMA #Grappling #Wrestling #BJJ
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