Dlaczego 91% Twoich zmartwień to KŁAMSTWO? (i jak wyłączyć overthinking)

Buy my book and course: https://ideaman.tv/ksiazka-pozegnaj-p... Commissioned animations: http://ideaman.tv/animacje/ Coaching and training: https://leszekcibor.pl/ Support the channel:    / @przeciętnyczłowiekx   Podcast:    • Dobra Zmiana Podcast   Consultations, mentoring, and business inquiries: [email protected] #education #psychology #overthinking Research used in the film: LaFreniere, L. S., & Newman, M. G. (2019). Probabilistic learning by positive and negative reinforcement in generalized anxiety disorder. Clinical Psychological Science, 7(3), 502–515. https://doi.org/10.1177/2167702618809366 Nolen-Hoeksema S, Wisco BE, Lyubomirsky S. Rethinking Rumination. Perspect Psychol Sci. 2008 Sep;3(5):400-24. doi: 10.1111/j.1745-6924.2008.00088.x. Baumeister, Roy & Bratslavsky, Ellen & Finkenauer, Catrin & Vohs, K.. (2001). Bad Is Stronger than Good. Review of General Psychology. 5. 10.1037/1089-2680.5.4.323. https://assets.csom.umn.edu/assets/71... --- Facebook fanpage:   / nieprzecietneidee   All content, including proper names and quotes, is used for educational purposes. The use of logos is for informational purposes only. None of the elements of the video are, and cannot be, a substitute for therapy or individual psychological counseling.