30 min Low Impact Cardio | FULL BODY BURN || Knee Friendly (No Jumping)
Join me for this low impact cardio workout requires - No jumping, no squats, no lunges, no equipment and its knee and back friendly. It's a follow along workout and we are going to sweat and burn tons of calories. Let's crush this together š„ Love Akshaya Agnes x š PERSONAL TRAINING š Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - [email protected] I have videos that you can do during menstrual cycle: šø Yoga Stretches During Period | To Ease PMS, Cramps and Bloating Ā Ā Ā ā¢Ā YogaĀ StretchesĀ DuringĀ PeriodĀ |Ā ToĀ EaseĀ PMS...Ā Ā šø YOGA DURING PERIODS Ā Ā Ā ā¢Ā YOGAĀ DURINGĀ PERIODSĀ Ā |Ā GentleĀ YogaĀ FlowĀ Fo...Ā Ā āļø Set the YouTube quality to 4K in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:) It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more: 15 min LOWER AB WORKOUT (https://www.youtube.com/watch?v=JRZaj...) 10 min AB ROUTINE (https://www.youtube.com/watch?v=e3M2-...) 15 min Seated Yoga (https://www.youtube.com/watch?v=GYl4U...) SLIM LEGS WORKOUT (https://www.youtube.com/watch?v=7HrTh...) āļø Follow my IG for more frequent updates. ā” INSTAGRAM: Ā Ā /Ā move.with.a.Ā Ā . ā” EMAIL : [email protected] ā« Music from - www.epidemicsound.com #fullbodyworkout #beginnerworkout #lowimpactworkout
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