Nutricionista Alerta: A Indústria Manipula Seu Cérebro Pela Comida — Lincoln Almeida

In this episode, we explore why our relationship with food is so complex, especially with the attraction to ultra-processed and hyperpalatable foods. The discussion addresses how the food industry uses strategies that affect our eating behavior. We discuss the influence of dopamine on our search for more, and how gluttony manifests itself in the consumption of processed foods and how this leads to health problems such as obesity. Lincoln Almeida is a nutritionist specializing in metabolism and performance, with a background in communication, management, and a master's degree in consumer behavior. #Nutrition #Ozempic #Obesity #withoutgroselha   / fermentotv     / semgroselhapodcast     / lincoln.almeida   ADVERTISING: [email protected] Chapters: 00:00 Why eating has become so difficult to control 03:00 Hyperpalatable ultra-processed foods: the gamification of food 05:00 Dopamine, down-regulation and food addiction 10:00 Kevin Hall and the silenced dismissal in the USA 12:00 The media coup of the food pyramid 14:00 Malnourished obesity: the Brazilian problem 20:00 GLP-1, food noise and the industry reacting 23:00 Philip Morris: the cigarette strategy applied to food 34:00 Brazil vs Japan: the The Secret of Hara Hachi Bu 44:00 Is being fat a choice? 55:00 The cult of anorexia 2.0 and the distortion of the shape 01:02:00 Ozempic: positive or negative? 01:08:00 The cyberpunk future of human health 01:15:00 The algorithm and perceived behavioral control 01:29:00 The urge to want and the boredom of possessing 01:30:00 Jiu-jitsu: the tool of mindfulness