Dr Anna Lembke - why we need to balance pleasure with pain

Dr Anna Lembke is a professor of psychiatry at Stanford University School of Medicine. She is author of Drug Dealer: MD (2016) and Dopamine Nation (2021), as well as over a hundred peer reviewed papers and book chapters. In this conversation we explore the way that we orient towards pain and pleasure, our neurobiology, and the problems with living in an addictogenic culture. Lembke has some fascinating insights and practical ideas for living well in a world which conspires to make us into dopamine addicts.

Joe Rogan Experience #1708 - Anne Lembke
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Joe Rogan Experience #1708 - Anne Lembke

Short statured people answer questions you're too afraid to ask | You Can't Ask That | Full Episode
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Short statured people answer questions you're too afraid to ask | You Can't Ask That | Full Episode

Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!
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Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!

I Was An MIT Educated Neurosurgeon Now I'm Unemployed And Alone In The Mountains How Did I Get Here?
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I Was An MIT Educated Neurosurgeon Now I'm Unemployed And Alone In The Mountains How Did I Get Here?

9 Newly Discovered Signs of ADHD
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9 Newly Discovered Signs of ADHD

Posture, Bone Density & Muscle: A Stanford Doctor Destroys Aging Myths Most People Believe
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Posture, Bone Density & Muscle: A Stanford Doctor Destroys Aging Myths Most People Believe

Anna Lembke on Pleasure, Pain, and Recovery in a Dopamine-Driven World
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Anna Lembke on Pleasure, Pain, and Recovery in a Dopamine-Driven World

Psychologist: “It Turns Out That Depression is Actually…” The TRUTH We ALL Have to Face!
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Psychologist: “It Turns Out That Depression is Actually…” The TRUTH We ALL Have to Face!

Where Will the Coming Iran War Negotiations Lead? (w/ Mohammad Marandi) | The Chris Hedges Report
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Where Will the Coming Iran War Negotiations Lead? (w/ Mohammad Marandi) | The Chris Hedges Report

JANITOR vs THE BIGGEST GUY IN THE GYM. HE Didn’t Expect THAT
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JANITOR vs THE BIGGEST GUY IN THE GYM. HE Didn’t Expect THAT

Dopamine Nation: Finding Balance in the Age of Indulgence with Anna Lembke
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Dopamine Nation: Finding Balance in the Age of Indulgence with Anna Lembke

The WORST Intermittent Fasting Mistakes That Lead To WEIGHT GAIN | Dr. Mindy Pelz
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The WORST Intermittent Fasting Mistakes That Lead To WEIGHT GAIN | Dr. Mindy Pelz

Why We Can’t Stop Scrolling, Eating, and Binging: Dr. Anna Lembke
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Why We Can’t Stop Scrolling, Eating, and Binging: Dr. Anna Lembke

Dr. Gabor Maté | This Past Weekend w/ Theo Von #538
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Dr. Gabor Maté | This Past Weekend w/ Theo Von #538

Anna Lembke On The Neuroscience of Addiction: Our Dopamine Nation | Rich Roll Podcast
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Anna Lembke On The Neuroscience of Addiction: Our Dopamine Nation | Rich Roll Podcast

10-Day Anti-Inflammatory Diet: Stop Feeling Tired, Bloated & Achy! | Dr. Mark Hyman
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10-Day Anti-Inflammatory Diet: Stop Feeling Tired, Bloated & Achy! | Dr. Mark Hyman

Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma
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Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma

Fascia & How to Program the Body | Keynote
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Fascia & How to Program the Body | Keynote

David Brooks - Making People Feel Seen: How to Do it Right
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David Brooks - Making People Feel Seen: How to Do it Right

The Science of Addiction | Stanford’s Leading Psychiatrist - Dr. Anna Lembke
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The Science of Addiction | Stanford’s Leading Psychiatrist - Dr. Anna Lembke