Como fazer COLÁGENO Caseiro

Become a member of this channel and enjoy benefits:    / @nutricionistafranciscaborba   Homemade Collagen | Collagen-Rich Juice Makes 2 servings (2 glasses) ⚠️AFTER PREPARING THE JUICE, WAIT 15 MINUTES BEFORE CONSUMPTION. THIS AMOUNT OF INGREDIENTS MAKES 2 SERVINGS ⚠️ ✅ Nutritional Value (per 200 ml glass): Calories: 85–90 kcal Protein: 5 g Carbohydrates: 18 g Fiber: 3.5 g Total Fat: 1.5 g Vitamin C: High (average 70 mg) Beta-Carotene: High Source of Natural Collagen Did you know that collagen production begins to decline after the age of 25? In this video, I teach you a homemade recipe rich in natural ingredients that help stimulate collagen production, with benefits for skin, nails, hair, and joints! 🍊 Ingredients: 1 packet of unflavored gelatin Juice of 2 oranges 50 ml of water Zest of ginger 1/2 cup of carrot (grated or diced) 1 tablespoon of chia seeds 🔔 Subscribe for more recipes and nutrition tips with Nutritionist Francisca Natural collagen, homemade collagen, skin juice, collagen recipe, natural beauty, firm skin, collagen with gelatin, aesthetic nutrition, anti-aging juice, skin health, Nutritionist Francisca