Baking Soda for Face - फेस के लिए बेकिंग सोडा

Dates are nutritious fruits that provide many advantages. Monica shows you the benefits of dates in this video made in Hindi language for Indians. 1. Improves haemoglobin 2. Aids in weight gain and weight loss 3. Improves bone health and promotes brain health in babies 4. Balances insulin level in diabetics and controls high blood pressure (diabetics must use dates that are sweetened using jaggery) 5. Fights common problems during pregnancy and periods Dates are loaded with fiber, potassium, calcium, magnesium, zinc, and other vital minerals. Eat three to four dates with warm water on an empty stomach, or after a meal daily to enjoy all these health benefits. #bakingsoda #face #kudratcare