6 Lezioni - Brutali (ma necessarie) - sulla Carriera da Ballerina 🩰

Today, a massive chapter of my life comes to a close: my 7th and final season in the corps de ballet with the Czech National Ballet 🇨🇿✨ When I graduated from the La Scala Theatre Ballet Academy in Milan, I thought the life of a professional ballerina would be exactly as I had always imagined it during my school days. Today, after 7 years in a professional company, I can tell you that I was completely wrong. 💬 In this video, I wanted to step away from my usual vlog format to open my heart and share 6 brutal, yet absolutely necessary lessons that I’ve learned firsthand. We’ll talk about how insecurity can stall a career, the myth of perfection, managing both body and mind, and why—despite the immense hardships—this remains the most beautiful job in the world. Whether you are an aspiring dancer, a ballet student, or simply a curious soul wanting to see what truly happens behind the curtain and inside company life... this video is for you. 🩰🤍 👉🏻 If you enjoyed this video, please leave a LIKE to support me and SUBSCRIBE to the channel so you won't miss the next chapters of this journey! 📚 My autobiographical novel "La bambina che amava danzare" (The Girl Who Loved to Dance): https://amzn.eu/d/eNymndp 🌷 Follow me on Instagram: @federica_bona ABOUT ME ⭐ My name is Federica ⭐ I am 27 years old ⭐ I was born and raised in Palermo, Sicily ⭐ I graduated from the La Scala Theatre Ballet Academy in Milan ⭐ I dance in the corps de ballet of the Czech National Ballet (The Czech National Theatre) ⭐ I have been living in Prague since 2019 ⭐ I hold a degree in Digital Business Communication ⭐ I have been vegan since 2013 and I am an animal rights activist #ballet #professionaldancer #theveganballerina #czechnationalballet #lascalaballet #dancerlife #personalgrowth Timestamps: 00:00-01:04 Introduction 01:05-02:37 If you don't believe in yourself, nobody else will 02:38-04:41 Embracing your flaws 04:42-07:08 Comfort is the enemy 07:09-09:26 Control is an illusion 09:27-11:00 The price to pay 11:01-13:49 It's all worth it