LOVING KINDNESS METTA MEDITATION

A Metta loving kindness meditation to direct love to yourself and others (details below) Join our community/see our products: https://www.thehonestguys.co.uk/products This Metta, 'loving kindness' meditation will guide you to direct love toward yourself and also to send it to others. Being within the flow of this unconditional love will bring peace and healing to your mind and body. This meditation can be done at any time to allow you to bathe in the love you deserve, and also give it out to the world. ____________________________________ THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories. Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : http://www.youtube.com/thehonestguys?... If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: https://www.thehonestguys.co.uk/products Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : https://www.thehonestguys.co.uk/vip-m... Or alternatively, if you would like to support us in other ways: click here: https://www.thehonestguys.co.uk/spons... ____________________________________ SOCIAL MEDIA - Interact with us here: Facebook: Our main community-focused page. Interact on a daily basis:   / thgmeditations   Twitter:   / thehonestguys   Instagram:   / thehonestguys   Website: Official website of The Honest Guys: http://www.thehonestguys.co.uk ___________________________________ Music Accreditation: Music: Celestial Light by Christopher Lloyd Clarke. http://www.christopherlloydclarke.com #mettameditation #lovingkindnessmeditation #guidedmeditation #thehonestguys