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What causes sciatic nerve impingement, and how can you help yourself and your loved ones in this situation? Sometimes, the nerve endings along the sciatic nerve can become compressed. This condition is called sciatic nerve impingement (a pinched leg). Daria Kuznetsova, a sports medicine and exercise therapist at Dr. Ocheretina's Center, will show you how to relieve muscle tension and pain with exercise. There are contraindications; a specialist consultation is necessary. #sciaticnerve #shotintheleg __________________________________ 💣 SUBSCRIBE TO THE CHANNEL:    / @doc_ocheretina   🔥 USEFUL VIDEOS ► I had a stroke, even though I was "treating" it with pills. Why?    • Схватил инсульт, хотя «лечился»: пил табле...   ► Should I Lower High Cholesterol?    • Нужно ли понижать высокий холестерин?   ► Vitamin D: A Real Life-Threat    • Витамин Д — реальная опасность для жизни   ► Should I Drink Water With Meals? My personal 20-year experience    • Пить ли воду во время еды? Мой личный 20-л...   __________________________________ MORE USEFUL INFORMATION Doctor Ocheretina Center Clinic Network Website https://ocheretina.ru/?utm_source=vid... Free MRI Consultation https://ocheretina.ru/consultation/?u... Write to Irina Gennadyevna Ocheretina personally: Odnoklassniki https://ok.ru/ocheretina VKontakte https://vk.com/irina_ocheretina Telegram https://t.me/budem_zdorovimi ___________________________________ 📱 To schedule an appointment, call 8-800-555-10-42 (toll-free within Russia) Our clinics: DOCTOR OCHERETINA CENTER: ✅ Moscow Moscow, Bryusov Lane, 2/14, Bldg. 1 ✅ Moscow, Ostrovityanova St., 6 ☎ General Tel.: +7 (495) 646-11-71 ✅ St. Petersburg, Vasilievsky Island, Beringa St., 1 ☎ Tel.: +7 (812) 220-10-11 ARIADNA RESTORATIVE TRAUMATOLOGY AND ORTHOPEDICS CENTERS: ✅ Kazan, Agronomicheskaya St., 18 ☎ Tel.: +7 (843) 500-60-07 ✅ Tyumen, Gertsena St., 82, Bldg. 1 ✅ Tyumen, Nikolay Zelinsky St., 24 ☎ General Phone: +7 (3452) 56-85-08 ✅ Kurgan, Burova-Petrova St., 120, Bldg. 1 ☎ Phone: +7 (3522) 555-888 __________________________________ You can watch all videos with Irina Gennadyevna Ocheretina at:    / @doc_ocheretina