Ward Off Tai Chi Movement Decoded | Real Martial Arts Application
Welcome to MindfulBeat - today we have a guest, Daniel Pfister, that will give some insights into the martial arts application of how to use the WARD OFF movement in the tai chi form. Please note that doing two-person practice can be beneficial even for beginners since it can help to learn and refine the form movements. #twardoff #martialarts #taiji #taichi
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