Я ВЫГОРЕЛА. Как я оставила свою работу и вернулась к жизни.

‣ Subscribe to my Telegram channel https://t.me/+gxeXGJxsDHI1OWEy → Collaboration: https://t.me/lizaShorok 🛒 My products and guides — https://t.me/polinayonko_bot 🚀 If you're not from Russia, you can buy them at boosty.to/polinayonko ‣ About simplifying cooking https://clck.ru/3RPxoP ‣ Why I left the beauty business https://clck.ru/3RPxtQ ‣ About facial exercises https://clck.ru/3RPkXS ‣ How I built muscle in 2 months https://clck.ru/3RPxqf 00:00 - How I felt about burnout 02:45 - Who I am 03:50 - Why burnout isn't funny 09:24 - What is burnout? 16:32 - "There was no burnout in our time" 17:52 - My December burnout 21:10 - What to do to prevent burnout #burnout #I'mtired #MaternalIsTired #ProfessionalBurnout #EmotionalBurnout #EveryoneIsPissed Off

How to find a friend when you're an adult. How I lost all my friends at 30 and started looking fo...
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How to find a friend when you're an adult. How I lost all my friends at 30 and started looking fo...

I'm 34 today. Questions and Answers about age-related changes and my relationship with my husband...
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I'm 34 today. Questions and Answers about age-related changes and my relationship with my husband...

You Can’t ChatGPT Your Way to Feeling Safe: Ashley Brock on The Nervous System Work She Avoided
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You Can’t ChatGPT Your Way to Feeling Safe: Ashley Brock on The Nervous System Work She Avoided

I am financially dependent on my husband - and it is destroying my self-esteem / I can’t earn money
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I am financially dependent on my husband - and it is destroying my self-esteem / I can’t earn money

Find the Pro - Eintracht Frankfurt Edition
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Find the Pro - Eintracht Frankfurt Edition

КАК Я ПОТОЛСТЕЛА С 60 ДО 94 КГ / переедания, РПП, камень в желчном и стресс
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КАК Я ПОТОЛСТЕЛА С 60 ДО 94 КГ / переедания, РПП, камень в желчном и стресс

Parenting Without Yelling: My Plan and Secrets to Peace
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Parenting Without Yelling: My Plan and Secrets to Peace

HOW I FOUND MY STYLE AT 33 | What is a Color Type?
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HOW I FOUND MY STYLE AT 33 | What is a Color Type?

Подкаст №53. Выгорание на работе и в жизни. Эмоциональное выгорание. Отличие выгорания от усталости
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Подкаст №53. Выгорание на работе и в жизни. Эмоциональное выгорание. Отличие выгорания от усталости

Ingeborga Dapkunaite: "They don't even know how happy I am"// "Tell Gordeeva"
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Ingeborga Dapkunaite: "They don't even know how happy I am"// "Tell Gordeeva"

Living with a Big Dog: The Pros, Cons, and Reality
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Living with a Big Dog: The Pros, Cons, and Reality

МЕТОД КОНМАРИ 4 ГОДА СПУСТЯ
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МЕТОД КОНМАРИ 4 ГОДА СПУСТЯ

Why I'm Not Having a Second Child (I Want to, But I Can't)
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Why I'm Not Having a Second Child (I Want to, But I Can't)

How to stop waiting and find love YOURSELF | How I found my husband online
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How to stop waiting and find love YOURSELF | How I found my husband online

Лень или Неврастения? 3 стадии Неврастении и что с этим делать.
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Лень или Неврастения? 3 стадии Неврастении и что с этим делать.

You're not lazy. HOW to get active and start doing something
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You're not lazy. HOW to get active and start doing something

How I Escaped Blonde: From a Washcloth to Healthy Hair (and Embracing My Color)
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How I Escaped Blonde: From a Washcloth to Healthy Hair (and Embracing My Color)

Травма детства и К-ПТСР: как исцелиться и завершить сепарацию от родителей?
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Травма детства и К-ПТСР: как исцелиться и завершить сепарацию от родителей?

Why I got breast augmentation. What happened to the implants 13 years later?
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Why I got breast augmentation. What happened to the implants 13 years later?

A week for TWO on 2000₽. Days 0-1. SURVIVAL experiment. Grocery shopping. Potato pies.
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A week for TWO on 2000₽. Days 0-1. SURVIVAL experiment. Grocery shopping. Potato pies.