Pelvic Floor Pregnancy - Emily Gilmore from Thrive Physical Therapy | Tips And Resources

Pelvic Floor Pregnancy - Emily Gilmore from Thrive Physical Therapy | Tips And Resources In today’s episode, Sarah and Whitney talk with Emily Gilmore from Thrive Physical Therapy. She is a pelvic floor guru and a passionate advocate for prenatal and postpartum physical therapy. Emily describes what the pelvic floor is, discusses how we can prepare our bodies for birth, and provides some amazing tips and resources. If you are expecting , you WILL NOT want to miss this talk! Mentions: Spinning Babies - Comfort in Pregnancy and Easier Birth ✿ Watch This Video: ◮ What they don't tell you at the baby shower ➤    • Why 'Good Moms' Have Scary Thoughts (And W...   𝐖𝐚𝐧𝐭 𝐭𝐨 𝐬𝐞𝐞 𝐦𝐨𝐫𝐞 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬...? 👍 Like the video (it helps a ton!) 💬 Comment below to share your opinion! 🔗 Share the video with anyone you think it might help If you like this video please SUBSCRIBE to our channel☺ 👉 https://www.youtube.com/@previapodcas... #ThePreviaAlliancePodcast #PelvicFloorPregnancy #EmilyGilmore ↤↤ ✿ ↦↦↦↦↦↤↤↤↤↤ ✿ ↦↦↦↦↦↤↤↤↤↤ ✿ ↦↦↦↦↦↤↤↤↤↤ ✿ ↦↦ ✿ Check On Social Sites: 📲Twitter:   / previaalliance   📲Instagram:   / previapodcast   📲LinkedIn:   / previa-alliance   ➥ Linktree: https://linktr.ee/previa.alliance For Business Inquiries : ✉️ Email: [email protected] ➥ Website: https://previaalliance.com National Suicide Prevention Lifeline, 24/7 Text 988 or Call 1-800-273-8255 Postpartum Support International HelpLine (Non-crisis) 1-800-944-4773 ================================================================ More videos from " The Previa Alliance Podcast ": ◮ When Birth doesn't go as planned. ➤    • When Birth doesn't go as planned....   ◮ Meet the Doctor who saved my life ➤    • Meet the Doctor who saved my life   ◮ Hey Whitney...I suffered a miscarriage ➤    • Range From Pregnant After A Miscarriage To...   ↬↬↬↬↬↫↫↫↫↫↬↬↬↬↬↫↫↫↫↫↬↬↬↬↬↫↫↫↫↫↬↬↬↬↬↫↫↫↫↫ Thanks for watching the video. Subscribe to the channel to get more and press the BELL 🔔 icon to get updated about new video. 👉 Subscribe for more videos: https://www.youtube.com/@previapodcas... More about Emily! Emily Gilmore, PT, DPT, received her doctorate of physical therapy degree from UAB in 2012. Her career has been spent in outpatient orthopedics and women's health. She has received advanced training in dry needling, instrument-assisted soft tissue mobility, and pelvic rehabilitation. It was her struggles after having children that sparked a passion for prenatal and postpartum rehabilitation. In August of 2020, she opened Thrive Physical Therapy and Wellness in Cahaba Heights, which offers specialized physical therapy for prenatal and postpartum women. She enjoys participating in community education to promote better prenatal and postpartum care. She is married to Matt Gilmore, and has a 6 year old daughter and 4 year old son.