You're Counting Calories Wrong | No Wonder It Feels Miserable

Calorie counting can feel tedious, restrictive and confusing. Most people quit after a couple weeks because they've never been shown a better way to do it. In this video, I share practical tips and strategies that I use every day to make tracking my calories and macronutrients feel like it's on autopilot. 0:00 - Why counting calories feels miserable 0:43 - 1. Track First, Eat Later 2:09 - 2. Save Your Work 3:21 - Let Me Make This Easier 3:43 - 3. Copy & Paste 5:25 - Final Thoughts 📱 SOCIAL 🔗 YOUTUBE ►    / @clarkhill   INSTAGRAM ►   / _clarkhill_   FACEBOOK ►   / clarkhillofficial   TIK TOK ►   / clarkhill   🎓 JOIN THE COMMUNITY: https://www.skool.com/chill-flex-coac...