Бадуаньцзин. Цигун "Восемь кусков парчи" с объяснениями

To begin practicing qigong according to my system, follow the link to shkola.taiji.life Fill out the application. We will notify you when the training launches. This video features the most famous qigong complex – Baduanjing, or Eight Pieces of Brocade. It is a strict, laconic qigong classic. The techniques of this complex, in pure or modified form, have formed the basis of many other qigong systems. For a better understanding of qigong techniques, we recommend taking the detailed course at the Online School of Qigong: shkola.taiji.life. This course provides the keys to Eastern energy practices.