Adet Döneminde Karı Koca İlişkisi Nasıl Olmalı? | Hatice Kübra Tongar

In this video, expert psychologist and author Hatice Kübra Tongar discusses the relationship between husband and wife during menstruation. Why do women become more sensitive, irritable, and tired during menstruation? How should men treat their wives during this period, what should they say, and what should they not say? Expert psychologist and author Hatice Kübra Tongar discusses the relationship between husband and wife during menstruation, the PMS process, hormonal changes, and how couples can turn this period into an opportunity. In this video, you'll find: What is PMS, what happens during premenstrual syndrome The effects of progesterone, estrogen, and serotonin changes on mood A woman's mood during menstruation, follicle rupture, and ovulation How men can support this process by remaining calm, nonjudgmental, and compassionate Religious and psychological perspectives on touch, intimacy, and sexuality during menstruation A biological and psychological framework on this topic. Tongar explains with examples that many of women's reactions that seem "exaggerated" actually have a biochemical counterpart, and that when managed correctly, this process can become an opportunity to strengthen the marital bond. 👉 Share your thoughts and questions in the comments. 👉 Don't forget to like the video, subscribe, and turn on notifications. 👉 Every piece of family-related content we produce grows with your support! You can contribute by clicking the "Thanks" button below the video. For all of Hatice Kübra Tongar's books, visit haticekubratongarkitaplari.com. (Ad) Contents: 00:00 Introduction: The husband-wife relationship during menstruation 00:39 Why do women need more affection during this period? 01:50 What is PMS? Premenstrual syndrome and mood swings 02:25 Hormonal changes: progesterone, estrogen, serotonin 05:33 The three phases of the menstrual cycle: menstruation, follicle formation, ovulation 07:43 How should men approach this process? Reading biology correctly 08:20 4 key steps for men: calm, support, understanding, and contact 12:00 Not taking offense personally and managing emotional storms 12:50 Increasing contact: holding hands, intimacy, and emotional connection 13:01 Sex during menstruation, religious frameworks, and misperceptions 14:45 Turning a crisis into an opportunity: how this period strengthens bonds 3:24 PM Closing PLAYLISTS 👉 My Healing Self    • İNSAN EKSİK YÖNLERİNİ NASIL GELİŞTİRİR?  |...   👉 My Healing Marriage    • REGL DÖNEMİNDEKİ EŞİNİZE BUNLARI YAPIN | H...   👉 My Healing Parenting    • ANNELER! ANNELİĞİ ABARTMAYIN… | Hatice Küb...   👉 Mothers Who Don't Yell    • TEKNOLOJİ VE AİLE | Bağırmayan Anneler | 1...   👉 My Religious Life Has Healed    • "DEİZME KARŞI EN ETKİLİ YOL!..."  | Hatice...   #haticekübratongar